Should I use the Crazy Fit Vibration Training Massage?
Crazy Fit Whole Body Vibration Massage is designed to enhance and supplement a wholistic approach to health, vitality & fitness. This means you will always get the best from vibration training when it is used in conjunction with ;
- A Healthy Diet
- Plenty of Rest
- Plenty of Water
- Regular Cardio Activity
Sounds Simple right? Vibration Training can assist with accelerated results and improved wellbeing when making it an integral part of your daily program.
Just look at the benefits which these machines can help provide. Of course, Crazy Fit Australia recommends that, these machines be used only 2-3 times per day and before commencing any new physical activity you should always consult your doctor.
Who Shouldn’t Use Vibration Training Machines -
While research into the effects of Whole Body Vibration Training is ongoing, persons with the following conditions or Contra-Indications, are recommended not to use Crazy Fit Massage machines.
- Pregnancy
- Children or Persons under 18years of age
- DVT / Thrombosis
- Cardiovascular diseases
- Recent wounds from an operation
- Synthetic or artificial joints
- Acute hernia / discopathy / spondylolysis
- Severe diabetes
- Epilepsy
- Acute diseases / inflammation processes
- Severe migraines
- Pacemakers
- Carrying recently fitted IUDs, coils, metal pins, bolts or plates
- Tumours
- Retinal problems/dysfunction
This list may not be conclusive, however please refer to the advice of your physician before commencing use of any Whole Body Vibration system. (Read Disclaimer) |