It All Started with Space Research
Whole Body Vibration (WBV)research all started with cutting edge space research and NASA who studied the effects of vibration massage on bone mineral density. Today, 100s of academic research papers have been released highlighting the many positive benefits of whole body vibration training.
Common Research Findings
- Vibration Training can achieve results in a much shorter period than conventional
& intensive training methods.
- Vibration Training is a low impact training method, suitable for a range of activities, fitness levels and physical abilities.
- Vibration Training has many valuable benefits for Weight loss, Fitness, Wellbeing, Injury Recovery & Active Ageing.
Vibration Training Studies & Press Info
If you want to read up on the
research, linked below is a sample of the latest scientific
papers available. Alternatively, a quick Google Search on “Vibration Training Research” will give you plenty of results.
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